Active & Adventure

TS's Experience Whistler :: Ziptrek

[trip style = active & adventure]

{Editor's Note: This week we're starting a three-part series---that we'll likely add to in the future---focusing on extraordinary experiences in one of our favourite trip style = weekending destinations: Whistler, Canada. This week we take flight on Ziptrek, next week we brush up on our Nordic bathing skills at Scandinave {outdoor} Spa, and the following week we'll venture into cellars and frosty rooms to experience Whistler's food and beverage marvels. PS. Stay tuned over the coming week for a not-to-be-missed Whistler giveaway---our biggest yet!}

This past weekend I got a taste of an Ewok village and Cirque du Soleil-esque aerobatics. This unique combination, coupled with an almost anyone-can-do adventure, has made this sky-high, over-water flight path one of Trip Styler's must-do Whistler activities.

With a six-point harness intimately close to your nether-regions---the parts you want protected while flying down a steel cable at up to 80km/hour---you criss-cross between Whistler and Blackcomb Mountains, dangle over Fitzsimmons Creek {which looks more like a raging river} and walk over suspension bridges between treetop platforms.

Even if you've never been to Whistler, Ziptrek Ecotours might still ring a bell. You may recognize the name or experience from The Bachelorette or Lonely Planet's Top 10 Canadian Adventures. If not, here's a visual: helmet and harness-clad zippers strap in, step out into thin air and assume the tuck or spreadeagle position while gliding {and often screaming} from platform to platform at Trans-Canada Highway speeds.

Addressing the obvious, if you're afraid of heights, it can be scary. Usually, this turns into exhilaration. I've zipped twice before; once  into the Pacific Ocean, and once on North America's longest continuous dual zipline, and I wasn't scared Ziptrekking until I inverted myself for 15 seconds on the last of five lines. I don't like handstands at the best of times, but being upside down made my body realize I was flying at the height of treetops in an old-growth rainforest. For five seconds, my brain panicked, then I remembered my six-point harness, my guide double- and triple-checking my zipping getup and the fact that Ziptrek is the North American pioneer of zipline tours. Momentary freakout averted.

My guide said he replaces his well-worn gloves once every three weeks. Not for fun, but for necessity. Guides use a smart and stealthy combination of pulleys, foot pedals, bicycle break handles and their glove-covered hands to slow zippers to a grinding halt at the base of each line. This is especially unbelievable when you consider the longest line, a 2,000-foot rush, where for 45 seconds you and Tarzan have a lot in common, aside from the leopard print loin cloth.

While my ecological exploration from 15 storeys high will not encourage me to run off and join Cirque du Soleil's ariel acrobatics team, it's enough to make me feel like I gave a great audition. Oddly, post-Ziptrekking conjures up the same feeling as après-ski, so make sure you set aside time for wine and cheese or beer and nachos.

The Skinny
  • Who: Anyone older than six and less than 275 'ish' pounds. Perfect for singles, couples, families or groups. Check specific tours for more details.
  • When: 365 days a year. {Gas heaters warm zippers at platforms in winter.}
  • How/Cost: Starting at $89 for adults, the 2.5- to 3-hour Bear Tour is best for first-time zippers with 5 ziplines up to 1,100-feet in length and 4 treetop bridges. Starting at $109 for adults, the 2.5- to 3-hour Eagle Tour is for the adventurous soul with 5 ziplines up to 2,000-feet in length and 4 treetop bridges. Starting at $199 for adults, the Mammoth Tour combines the Bear and Eagle experiences with 10 ziplines and 9 treetop bridges. For those who simply cannot stand a high-wire adventure, there's the two-hour TreeTrek Canopy walk from $39.

Related Content Whistler :: Live High Pay Low Spotlight :: Whistler A Slower-Paced Whistler

[photos by @TripStyler]

Roam+Board :: Bitter End Yacht Club

[trip style = luxury + sun + active & adventure]

{I've come across this far-flung, understated luxe property a few times over the past year, and when a friend asked about Trip Styler's top romantic Caribbean picks (publishing next week), I suggested The Bitter End Yacht Club---partly for the barefoot elegance, partly for the GORGEOUS bedspreads.}

What Barefoot by day, boat shoes by night; Bitter End Yacht Club {BEYC} is a boater's dream. Maybe the wind-in-your-hair, zinc-on-your-nose lifestyle's not your thing. Not to worry, hike in the tropical canopy, relax in the Conde Nast Traveler World's Best-rated spa, heat up in the sun or cool down by the pool.

Where Virgin Gorda, British Virgin Islands {12 miles from Tortola, 30 miles from St. Thomas and 75 miles from Puerto Rico}.

When Winter is the resort's high season with the rates to show for it. Nightly prices are most reasonable October 17 to December 19 and in the spring. The resort goes on hiatus in August, September and early October.

Who/Why For luxury adventurists who want to sail a Hobie Cat into the sunset and don't mind the two to four flights, plus a 30-minute water taxi/ferry required to reach BEYC. Bring the kiddies, there's even nightly outdoor movies.

Cost Prices are based on double occupancy and start from $500 per night for a garden villa and include 3 meals per day. Book a 7-night package with a few extras for $3500.

More Roam+Board Sleep On The Water in London A Woodsy Hideaway In Big Sur, CA.}

[images via BEYC]

Roam+Board :: Glen Oaks Big Sur

[trip style = active & adventure + weekend getaway]

{Editor's Note: Last week we introduced Trip Styler's new look and told you about a new feature we'd be starting this Friday called Roam+Board! R+B will publish almost every Friday, as Fashion Friday continues to hit the runway once a month. Showcasing hotels, resorts, vacations rentals and glamping in oft and less visited destinations, with cool features and a focus on design, R+B will cycle through a variety of trip styles from the approachable to the aspirational. Enjoy.}

What Picture Glen Oaks Big Sur as your woodsy weekend hideaway or road trip retreat. This series of forest cabins with green sensibilities and thoughtful design, warms guests with fireplaces, Pendleton Woolen Mills blankets and feather duvets.

Where 150 miles from San Francisco and 300 miles from LA off Hwy 1 {Note: no ocean views}.

When Because the outdoorsy cabins are set in a redwood forest, retreating to Glen Oaks any time of year is a cozy escape. Spring and summer will be warmer.

Who/Why For those who want to read a book by the fire, enjoy the quietness of the forest and do a little hiking on the side.

Cost The smallest cabins start around $200/night {Includes wifi, but no TV, so leave the remote control - and Fido - at home}.

[images via Glen Oaks Big Sur]

Healthy On The Road :: INSANITY

[trip style = active + any]

{Editor's Note: When she’s not training clients or being trained by her dog Zuzu, Leah writes Healthy on the Road, published the first Thursday of every month.}

Over the years I have tried out a variety of home workout DVDs, mainly for some quick, convenient yoga or pilates sessions, occasionally for some strengthening, but NEVER for cardio! I love being outside way too much to waste time jumping around indoors. If a workout video has caught my attention, it hasn’t lasted long, usually being cast aside the moment I can recite the instructor’s comments word for word!

So, you can imagine my own surprise at being in week 2 of a 60-day DVD workout program called INSANITY. Having just returned from our cabin---where I was able to fit in 2 awesome whole-body workouts---I figured it was a tool worth sharing with anyone who wants to get in seriously great shape, at home or on the road.

What led this video-hating, outdoor enthusiast to check out the INSANITY workout, you ask? I have this friend I see mostly in the summer at the lake where our families have neighbouring cabins. We love working out together, enjoying similar activities and workout styles. She's in pretty great shape most of the time, but this summer, I just about fell over when I saw her ripped, goddess-like bikini body strut down to the beach. Not only did she look INCREDIBLE, but she was able to weather the first wakeboard of the summer without feeling like her pecs and biceps had been chewed up and spat out. She credits the INSANITY workout program (completed twice this year with her husband) for her incredible results.

Needless to say, I was checking the program out fast, and I liked what I saw. The people at Beach Body (the makers of popular home-based fitness programs such as P90X) have produced a challenging whole-body workout program with loads of variety and no equipment required. Always looking for ways to efficiently incorporate strengthening and flexibility into my aerobic workouts, I decided to give it a try.

Only in week 2, I can already feel my improved strength in areas which will help with injury prevention for activities I love, like running. Word of warning, this is NOT for the faint of heart. These workouts, which deliver a combo of plyometrics, calisthenics, sports drills, core work, yoga stretching and cardio training, are H-A-R-D, and almost impossible to keep up with...you need to be okay with that and know how to listen to your body and take brakes as needed. All these precautions are clearly outlined in the program, so I will not bore you with a long list of them here, but physician clearance is certainly a must if you have any concerns about your readiness for some serious physical exertion.

If you like what you see after checking this out, I encourage you to purchase the program, rather than hunt down free downloads. You will be far more likely to stick to something you have paid for, and the cost of the program {$162 + taxes and shipping to Canada} is WAY less then private personal training. As a trainer, I like the way the company's packaged the product, complete with a workout calendar, baseline fitness test, and an awesome nutritional guide/menu plan. Of course there are many add-ons they encourage you to purchase. I didn't buy anything but the program. I think the jump mat is a great idea as most of us don’t have shock absorbing flooring in our homes or hotel rooms, but I created my own version with a large gym mat which works fine for home use. When I’ve done the program on the road, I go without the mat and just take care to ensure softer landings while doing any jumping exercises.

All you need is a bit of space, a DVD player or laptop, some good cross training shoes, workout clothes (not much...get ready to SWEAT!!!), and you are good to go. A program with this portability that kick-starts your body into great shape is a great option for the frequent traveler who wants to stay fit while on the road and can't always attend fitness class schedules due to travel. Plus if you're ever feeling unmotivated to get in day 10's workout while traveling, the program's online support tools {with access to instructors and peers} should help you to put down the airline peanuts you saved and get in front of the TV to sweat!

More Healthy On the Road… Hydrate! Summer Paddling Healthy Road Trip Choices Make Any Trip Style Healthy The 20-min Exercise Itinerary Active, Relax, Repeat Healthy DIY Plane Snacks Hotel Room Exercises {You can do in your underwear}

[photo: insanity workout]

A Pemberton Taster

a day trip to pemberton BC[trip style = active & adventure + staycation]

When the sun finally started shining along the Pacific Coast at the beginning of August, it felt like there was a unanimous sigh of relief, followed by a ton of hasty vacation requests and last-minute summer bookings. We were all getting questionable weather, apparently as far south as San Francisco when Virgin America tweeted about the lack of any summer at SFO. Alas, after a month of cheering and chanting, the sun made an encore, the kind concert goers dream of.

My response to our sudden summer was to spend as many weekends as I could enjoying the breezy West Coast warmth up at Whistler, until I got distracted by the lure of fresh-picked veggies, peaks that escalate as far as heaven and a roaring waterfall still gushing remnants of last winter's record-breaking snowfall. All of this was 30 minutes away in Pemberton, a small village with epic landscapes.

Similar to Pemberton Distillery's award-winning sipping vodka, here's a taster to wet your whistlerwhistle:

Nairn Falls A campground, hiking trail, river and waterfall are all bundled into this 170-hectare  highway-side nature fiesta. Whether you stop here for the 1.5km easy-breezy waterfall hike or just to use the loo, this provincial park offers a quick slice of BC paradise. nairn falls pemberton

North Arm Farm If North Arm Farm was a book, I'd tell you to judge it by its cover. Once you step out of its concrete-floored shop selling fresh-cut flowers, organic fruits and veggies, baked goods and picnic lunches, you discover 60 acres of working farmland. The u-pick strawberries, raspberries and blueberries only add to its haycation allure. Just plug your nose when pass through the open-air barn, its rustic beauty makes up for the potent aroma of hundreds of drying garlic cloves hanging from the rafters, but again, it's a working farm and this is part of its charm. north arm farm haycation

One Mile Lake Welcoming you into Pemberton's town centre with a whisper, this tranquil lake's glassy waters and wooden boardwalk pull you in. It's the kind of place that shouts "please picnic here." Grabbing a coffee at the nearby Mount Currie Coffee Co I noticed a poster for stand up paddle board {SUP} yoga at the lake, the perfect setting for such a balancing act {note to self, wear bathing suit underneath yoga wear}. Swim, rent a SUP or walk its circumference---based on the name, you won't be walking for too long. one mile lake pemberton

Whether you're visiting Whistler or live in Vancouver and crave a trip style = staycation that will temporarily whisk you away from hum drum of the city, Pemberton's clean air {that I swear could be bottled and sold}, smooth vodka {that is bottled and sold} and lakeside walks will give you the natural summer high you've been patiently waiting for.

Related Spotlight :: Whistler Live High, Pay Low in Whistler Magic Carpet Ride {River Rafting in BC}

[photos by @tripstyler]